Intermittent fasting vs portion control: What works best for sustainable weight loss - Times of India
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Obesity is a critical health concern, with projections indicating a rise in affected individuals. In...
Pacific sediment cores unlock millions of years of climate history - Earth.com
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Sediments from Pacific Highs preserve vital information on past ocean warming, extinctions, and circ...
It’s true, cutting calories will make you depressed - The Times
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Research on 28,000 US adults found that low-calorie diets were linked with a heightened risk of depr...
What makes you feel guilty the most?
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Writing here with the fear of being judged!! This morning, I woke up 7 AM so that I can have some ti...
What is the purpose of using fitness supplements like protein and creatine? Do people still use them even if they consume a lot of protein-rich foods?
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I take some manner of protein supplement (I.e. a shake, a bar, Oats Over Night, etc.) at least twice...
A physical therapist says bad posture is mostly caused by these four common lifestyle factors—here’s how to overcome them - Fit&Well
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Try these three simple exercises and strengthen those crucial muscles
How can I decorate my house creatively?
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One of the easiest and most affordable ways to decorate your house creatively is with LED strip ligh...
A Fossil So Well-Preserved It Looks Like It Came From Yesterday—Here’s What It Reveals - The Daily Galaxy
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A groundbreaking fossil discovery in Australia offers a glimpse into a lush, prehistoric world. But...
Matching dinosaur footprints found on opposite sides of the Atlantic Ocean, answering a very old question - Earth.com
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In a discovery that spans millennia and continents, scientists found over 260 matching dinosaur trac...
6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com
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From hot flashes to sleepless nights, we’ve got you covered!
Satellite Pics Show How Russia Tried To Avert Ukraine Drone Strikes, But Failed - NDTV
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Hi-resolution satellite imagery of air bases deep inside Russia, taken before Ukraine carried out wh...
AI Is Upending the Job Market, Even at AI Companies Like Anthropic - Business Insider
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Anthropic has 200 open jobs on its website. CPO Mike Krieger, however says the AI company is 'hesita...